Therapies for Addicts
The therapies for addicts are determined by the health and drug misuse habits of the patient. Numerous individual or group therapy sessions are available as treatment options, and these are often arranged by addiction counselors.
People in recovery who use biofeedback get an understanding of their body’s unconscious functions. A therapist applies electronic sensors to a patient’s skin during a biofeedback session to track their brain activity. The therapist might suggest a variety of psychological strategies that can be employed to help overcome addictions after studying brain wave patterns.
Cognitive behavioral therapy
People in the process of recovery are shown through cognitive behavioral therapy (CBT) to identify troubling thoughts or emotions that can jeopardize their sobriety or cause a relapse. Additionally helpful in treating co-occurring illnesses like bipolar disorder.
Dialectical behavioral treatment
Dialectical behavioral treatment (DBT) treats substance use disorder along with serious mental diseases including obsessive-compulsive disorder. This therapy seeks to increase self-worth, offer stress-management techniques, and motivate people in recovery to get rid of triggers from their environment.
Non-traditional treatment methods are used by experimental therapy to help overcome the suppressed feelings and emotions of recovering addicts that may have contributed to their addiction. The Common types included in this therapy are outside amusing therapy, such as rock climbing.
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In holistic therapy, the attention is on the over-all comfort of the individual. Physical withdrawal symptoms are also treated. Holistic therapies include guided meditation, art therapy, acupuncture, and yoga.
Motivational enhancement therapy
Motivational enhancement therapy (MET) is used to help individuals in recovery learn how to change negative thoughts and behaviors associated with addiction. This type of therapy is commonly used to treat people recovering from substance abuse who have coexisting conditions such as bipolar disorder and post-traumatic stress disorder (PTSD).
Psychodynamic therapy helps people explore their emotions and uncover how their subconscious is linked to addiction. This helps identify the root cause of substance use. By working closely with a therapist to recognize these deep-seated feelings, people are much better prepared to recognize and avoid temptation during ongoing recovery.
It is highly recommended that patients attend a support group after completing an addiction treatment program. Support groups are an essential part of staying on the road to recovery and providing long-term follow-up care after rehabilitation. The people you meet in support groups will encourage you in your recovery process.
There are many different support groups that cater to specific substances and demographics. Finding the right group creates a community of individuals who motivate and inspire each other to continue their dedication to drinking.
A 12-step program is considered the standard for addiction recovery. These programs follow the 12-Step Recovery Model and the 12 Traditions created by the founders of Alcoholics Anonymous. The programs have been found by many to be very helpful during recovery as they allow people to customize the steps to suit their needs. The most popular 12-step programs are Alcoholics Anonymous and Narcotics Anonymous